My Yogi Bairns In Schools
Promote Healthy Bodies
Encouraging children to move their body boosts their mood and promotes a healthy life style.
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Enhances Coping Skills and Wellbeing
Children have a lot on their plate whether it be academic or extra curricular - they always have something on. School, clubs, social life, video games - their brains (much like our own) doesn't have time to stop. Yoga encourages us to switch off and find calm.
Improve Memory & Focus
Yoga has been proven to aid well with academic performance in Children by improving core memory and focus.
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Increase Self Confidence and Self Esteem
Whilst on the mat, we find strength, endurance and confidence within ourselves when practicing new poses. This confidence builds and moves with us on and off the mat.
Encourages Self Awareness
Though it is impossible for children to learn how to self-regulate, yoga introduces these steps in subtle ways, helping children manage their big emotions through breathing techniques so that when the time comes they may better find their inner calm.
Improves Flexibility, Balance & Posture
Movement in the form of asanas (yoga poses) can help maintain / correct children's posture.
Interested?
What Do We Offer?
There are a few ways to introduce My Yogi Bairns into your school. The most popular option is to have us join you as part of the curriculum where we can come into class and teach each week on your chosen day and time. Other options are, after school clubs, wellbeing days and/or assembly's.
Wellbeing days can be a great way to introduce yoga to the entire school, My Yogi Bairns teaches children from the age of 2 to 13 years, which makes it a great opportunity to introduce yoga to as many year groups as possible. But don't take my word for it, you can find out how much MYB's has benefitted other schools by reading lots of lovely reviews under the 'Testimonials' section.
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If you are interested in finding out more, please feel free to contact Rhiannon via the form below, or by emailing myyogibairns@gmail.com, or calling Rhiannon on 07825330211.
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School Terms & Conditions
• Payments must be made within 14 days of invoice
• My Yogi Bairns are not responsible for any loss or injury during the class.
• A Teacher or Teaching assistant is required to be present during each session and any disciplinary measures should be carried out by them if a child is misbehaving.
• No personal care or first aid will be carried out by Rhiannon of My Yogi Bairns whilst in school, this will be carried out by the Schools First Aider themselves.
• Rhiannon of My Yogi Bairns will provide ideas and themes that are covered in MYB sessions on request of the school. However full lesson plans remain the intellectual property of Rhiannon, My Yogi Bairns.
•If School Cancellations are made 2 weeks or more prior to the session there will be no charge for this, between 13 -8 days a charge of £10 per session, between 2-7 days a fee of £15 per session and cancellations of 24hrs or under a 50% of the full cost will be required.
• If the School would like to terminate classes with My Yogi Bairns, 1 months notice is required.
• If Rhiannon of My Yogi Bairns cancels and the school has already paid this will be held in credit and moved to another date. If the School has not yet paid, Rhiannon will deduct the full price from the invoice.
Contact
Get in touch to learn more.